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FULL OF ENERGY DURING THE DAY

Take a time-out!
 
You a sometimes feeling tired and without energy? Different foods increase your blood sugar and can cause hunger attacks! And besides, uric acid makes us fat, because the body wants to deposit it in fat.
 
With the right nutrition!
 
Not only will you find on our breakfast buffet some foods rich in alkaline but we organize a weekly appointment with Sabrina, our personal trainer. Do with her "Fitwalking" - the art of healthy walking in the Gilf promenade and then a training with the theme: Full of energy during the day. Tips for healthy eating to avoid hunger attacks. Duration 75min, cost € 74. We ask you to book.


Yoga - brings the body and the mind in harmony
 
every Thursday in our lighted hall Àlaya: meditative hatha yoga and work with the inner energies, strengthens the back: 90 min ,. € 20, please reserve. Special Yoga Packages 04.-10.05.2020 and 05.-10.10.2020: a package of 4 lessons of 90 min., total price € 75 / per person


 
The rich breakfast buffet at Zea Curtis: we love to spoil you in the morning, from 08 to 10:

we found a new place to grow aromatic herbs, tasty tomatoes and fine vegetables - a very fresh vitamin bomb on our morning buffet!
Our breakfast: 8 types of honey, betal butter with fresh herbs and ricotta with fresh herbs, jams with very little homemade sugar, local cheeses and salami, joghurt all chosen with the highest quality care, homemade juices, different muesli, coffee Schreyögg, fresh bread fand rolls from the local bakery and every day a different sweet surprise.


 
 
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